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Sunday, November 21, 2010

Bridging Food Ethics at Local Vegan Restaurant


A quick stop at New Hope vegan restaurant Sprig & Vine leads to the meeting of two ethical eaters intending to dine solo. Educated on a variety of issues and endowed with our life experience, we share stories and beliefs, and part ways having affected each other in some important ways.

He- a vegan of 2 years and vegetarian for longer, with serious values considering the cruel treatment and exploitation of animals. Myself- non dogmatic, permaculturalist, with deep concerns regarding sustainability. Both of us willing to open our hearts and minds and have meaningful, contemplative conversations with a stranger. We compare factory farms with small, local farms, discuss hunting, raw food, Gary Null, the Farm, sardines, chickens, goats, Namaste Cafe, Kayas Kitchen, and of course, PETA.

Our care for the ethical treatment of animals are shared however it is our views on the issue that differ. In my opinion, if we are to be ethical human beings, then we are to be compassionate to our Earth Mother, and we must localize our supply chain in a big way. I believe that animals can be raised and slaughtered with compassion and in the most sacred of ways, if done on a small scale, by caring human beings. I believed that raising farm animals on a small scale brings stability to the local food supply which, at least in agricultural zone 7, could not provide for the protein needs of a vegetarian through gardening and foraging alone.

In particular, for my needs, I think chickens are an ideal animal to raise.
1. Much of their food can come from the insects on the land that they forage.
2. The rest of their food can come from the best of my kitchen scraps.
3. They fertilize the soil.
4. They produce eggs naturally and happily, which do wonders for animal protein craving.
5. They are low impact on the earth.

If the bottom line is life and death, that is a black and white issue, and then the killing of one animal life to sustain another life is wrong.


If the concern is for suffering, then we must open our eyes to the broad scale effects of our current system on more than just animals. Our agricultural system depends on huge monocrops, which organic or not, come at a distastrous price to the environment, our culture, and the quality of our food. Read about it here.


If the concern is for a more sustainable future, then we have a lot of work to do as well as much to learn from our ancestors, our farmers, our gardeners, our permaculturalists, beekeepers, homesteaders, foragers... each other...



A great start is to read this book: How to Grow More Vegetables (and Fruits, Nuts, Berries, Grains, and Other Crops) Than You Ever Thought Possible on Less Land Than You Can Imagine by John Jeavons, who is reviving small-scale farming to counter monocrops through his writings, educational internships on his farm, as well as worldwide workshops.



Now for the exciting part...



"Jeavons says mini-farming can feed a person a nutritious vegan diet with 4,000 square feet of land, compared to 7,000 square feet needed for a vegan diet with conventional farming and 30,000 square feet to produce the average American diet."



VOILÀ ! A practical solution for sustainable system design and compassion for animals! Through a system such as the biointensive one described and practiced by Jeavons, livestock can then be added to the system not by need and exploitation, but for the love of the animal.


Now I'm singing, all you need is love, love, love. Love is all there is.

Saturday, November 20, 2010

Trillium Charter School

Finally! A FREE PUBLIC school that holistically honors children's natural curiosity and love for learning, is rooted in experiential- project-based learning, has small class size, multi-age classrooms, AND holds a strong commitment to health and environmental sustainability.

Founded by a group of concerned educators and parents, Trillium Charter School will open its doors in September 2012 to students from the districts of Flemington-Raritan, Readington, and Hillsborough, and the surrounding region.

"To fulfill our students' potential, we are responsible to develop them not only academically and intellectually, but also physically, emotionally, and socially. Through community service and outdoor education, our students cultivate an appreciation of their vital roles as members of families and communities, and as stewards of the Earth. We strive to empower our children to make positive decisions in regard to their own education and growth, as well as to the sustainability of the interdependent world around them."

Other progressive schools in the area include The Waldorf School of Princeton and Montessori. Though I think both schools are awesome and if I had children I would happily send them to either one, they are private and therefor less accessible for families. The Trillium Charter school is the only one in the area that I know of that will offer both RESPECTABLE* AND FREE* education for children.

Rock on Trillium!

Thursday, November 18, 2010

Healing Coconut! Spread your RAÍCES in New Brunswick

I love my coconut. Not only one of my favorite good fats, coconut oil is also one of the only moisturizers I use on my face. Other natural products I use for my skin include sesame oil and jojoba oil, but coconut wins my prize for best feel, best smell, and best results.

"Coconut is considered a medicine food by many ancient civilizations. Civilizations that consumed coconut regularly had no knowledge of cancer, heart disease, arthritis, and diabetes. Some of the healing properties of coconut oil are:
antiviral, antifungal (kills yeast too) and antibacterial. It attacks and kills viruses that have a lipid (fatty) coating, such as herpes, HIV, hepatitis C, the flu, and mononucleosis.... It kills the bacteria that cause pneumonia, sore throats, dental cavities, urinary tract infections, meningitis, gonorrhea, food poisoning, pneumonia, and many, many more bacterial infections. It kills the fungus/yeast infections that cause candida, ringworm, athletes foot, thrush, jock itch, diaper rash and more."

Wow. For only $10 bucks, this is an event you shouldn't miss. Support a great non-profit organization AND learn more about this fantastic medicine food.

Raíces Cultural Center of New Brunswick
100 Jersey Ave., C-108, New Brunswick, NJ 08901

Herbal Healing from the Island of Puerto Rico: COCONUT
November 21, 5pm – 7pm

Learn about the healing properties of coconut and how to prepare coconut based food and drink. Taste delicious samples and bring home the recipes. Workshop presented by Angela Lugo. Angela is a practitioner of herbal healing arts from the island of Puerto Rico. Join us as she presents the next part of her workshop series on traditional Puertorican herbs and spirituality. Workshop fee $10 in advance/$12 at the door, donation to Raíces Cultural Center. To reserve a space in advance, call 732-317-2649, e-mail raices@raicesculturalcenter.org or see a Raíces Cultural Center Director.


http://www.raicesculturalcenter.org/index_en.html

Sunday, November 14, 2010

Dining on the Edge


If you've made your way to this blog, you are probably familiar with the term CSA (Community Supported Agriculture), but have you ever considered supper clubs??

"A good way to think of a Supper Club is perhaps as a Community Supported Kitchen (CSK). In the United States, Supper Clubs operate mostly in private homes and are open only on occasion. Normally the menu is fixed and guests have reserved their seats in advance. The list of invited guests are the members of the Community Supported Kitchen.

In many “developing countries” Supper Clubs are the absolute norm and are open virtually everyday for three meals. Commercial restaurants are a recent development, which are patronized by tourists. Restaurants are not a part of the local culture. So naturally, the community often gathers to eat in the homes of the best cooks in town."
Read more on supper clubs here.

Supper clubs are popping up across the country. In the Lambertville area, there is one such community called Kindle Cafe. Kindle Cafe is a 'pop-up' eatery specializing in organic, locally sourced, plant-based cuisine." It has no location. No staff. Just community-minded individuals and delectable menus, sometimes live music, and always good conversation.

http://kindlecafe.com/blog/
http://www.buckshappening.com/vince-peterson-ignites-passionat-kindle-cafe
http://www.packetinsider.com/blog/naturalchoice/?p=177

Saturday, November 13, 2010

Look UP! Medicinal Trees

Tomorrow. Sunday, November 14th, 2-5 pm.
Look Up! Medicinal Trees, Edible Nuts - A Wild Walk with Dan Farella


Join us as we do something different for a change, look up! At all the beautiful trees around us. After the leaves have fallen is a great time to observe the bark of trees and observe the different leaf patterns.

We will discuss medicinal and utilitarian applications of many barks, saps, twigs, leaves, and needles as well as how to harvest, prepare, and eat many delicious, healthful tree nuts. And im sure a few mushrooms will say hello along the way.

Hope to see you there!

http://www.returntonature.us/

See what the Barefoot Princess has to say about Dan.

The Journey Continues


Are you Barefoot and in New Jersey, and looking for your community? Look no further. The barefoot princess compiles the resources for you, so that you may find the tools you need to be healthier, live better, and blossom into your fullest expression of your Heart's vision, all while living or visiting the Garden State.

For further reading while this site is building, please make your way over to The Adventures of a Barefoot Princess- In Search of Sustainable Culture.

Thank you, and have the best day ever.